Registration will open on February 1st.

COURSE

This is a great beginner race that includes a pool swim with 50 meter lanes. It is a great way to get involved in the sport as well as a good mid season race for a veteran.

POOL SWIM-400 Meters

Each athlete will start individually, 10 seconds apart. You will be swimming 8 lengths of 50 meters each. You will "snake" your way through 4 lanes (each lane will be going in only one direction).

No fins, wetsuits or buoys permitted.

BIKE- 6 Miles: (3) 2 mile loops

On park road that will be closed to vehicle traffic for the duration of the event.

All types of bikes allowed: Road bike, time trial, mountain bike, hybrid or beach cruiser.

RUN-2 Miles: (2) 1 mile loops

Two loops in the park. Water stop at mile 1 on the run course.

TRANSITION AREA

No specators allowed in transition area. After athletes finish the race, they cannot enter transitions area until the last athlete has started the second loop of the run course.

PRICING

Before March 1st
Individual Participant: $55.00
Relay Team: $80.00

On or after April 1st
Individual Participant: $65.00
Relay Team: $90.00

PACKET PICK UP SCHEDULE

1) Nassau Aquatic Center: Friday, July 30th from 4:00 - 7:00 PM
2) Race Morning: Saturday, july 31st from 6:15 - 7:00 AM
For directions see link above.

ALL relay teams must pick up their packet together.

NOTE:

A photo ID is required for packet pick up.
All participants must pick up their own race packet, including ALL relay team members.
The MiniMightyMan is a USA Triathlon sanctioned event.
All athletes must have a valid USAT Card. If you do not have one or do not bring it with you to packet pick up, then you must purchase a one day card at packet pick up for $10.

START TIME

8:00 AM

RACE DAY

Arrive at race site on Saturday, July 31st by 6:15 AM to pick up your packet, if you have not done so already, and to get body marked. If you already picked up your packet, be at race site by 6:45AM.

AWARDS

Top three overall Male & Female
Top Mixed, Female, Male Relays
Top three Challenged Men & Challenged Women
Individual Age Groups; top three in each category.
19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80 + 

Following Race: 10:30 AM Awards Ceremony and raffle. Athletes are encouraged to stay for the awards or have someone pick up their award. Awards will only be shipped post event if a pre paid postage envelope for 13 ounces is sent to the race organization within one week of the event.

USAT

All participants in events sanctioned by USA Triathlon must be members of USA Triathlon and be able to present a valid annual membership card or must purchase a USA Triathlon single event permit.
All age group athletes must participate and compete in the age group division corresponding to the athlete’s age on December 31 of the year of the event.

REFUNDS AND TRANSFER POLICIES

NO REFUNDS.
Registrations may not be transferred to another person.
Registrations may not be transferred to another race.

NO EXCEPTIONS!

PARKING

All athletes must park in Lot #1. This is about 300 meters from the Aquatic Center.

RACE PHOTOS

Island Photography is the official race photographer and you can view all photos at islandphoto.com.

REMINDERS

• NO HEADPHONES DURING ANY PART OF THE EVENT or you will be disqualified.
• No helmet, no race.
• Helmet strap must be fastened before taking bike from rack and remain fastened until after bike is replaced.
• No Drafting! Leave three bike lengths unless passing. Stay to your extreme right unless passing.
• Run number must be on front of body during entire run!
• Any unsportsmanlike behavior to other competitors and/or event staff will be dealt with by an immediate disqualification.
• RACE IS RAIN OR SHINE

RACE PREPERATION

Total Training University: TTUniversity.com has a specific program for Sprint Triathlons that will help you prepare for the race. TTU offers a variety of clinics and camps in the Metropolitan area. For questions email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it This e-mail address is being protected from spambots. You need JavaScript enabled to view it .